​​949-701-0688 | info@xynergywellness.com​​​


Xynergy Wellness offers a truly unique fitness practice and experience.  Take advantage of having Xynergy on-site. We come to you!  Start, break up your day, or end the day with a well-balanced class to revamp and restore your whole self. 

At Xynergy we focus holistically on the mind, body, and soul. We believe the best way to reach health and wellness goals is providing convenience on-site. Whatever your organization is looking for, our team of highly experienced and licensed professionals will customize a program to meet your needs.  On-site fitness classes are ideal for corporate offices, events, and facilities looking to add to its organizations current offerings.  Contact us today for complimentary proposal.  

CLASSES OFFERED 


  • Yoga (many styles)

  • Active Stretch

  • Functional Fitness

  • Pilates

  • Pilates-Yoga Fusion

  • Bandilates

  • Bootcamp

  • Circuit Training

  • Personal Training

  • Small Group Training

  • HIIT

  • POUND

  • Kickboxing

  • Dance (Zumba, U-Jam, Line Dancing, Solo Jazz, Hip Hop, and more)

  • Self Defense

  • Martial Arts (Ju-jitsu, Kung Fu, etc.)

  • Tai Chi

  • Hula Hoop Fitness

  • Silver Sneakers

  • And More


DID YOU KNOW


  • Increasing physical activity addresses one of the top 4 modifiable health risks associated with chronic diseases including, obesity, heart disease, and diabetes. Regular exercise can help individuals achieve a healthy weight, reduce obesity, lower blood pressure and cholesterol.
  • Give a little, get a lot! Employees who frequently participate in on-site corporate fitness classes are less likely to quit and have fewer missed days, become more productive and content.
  • Reduce sick leave. Studies have shown that employees with high body mass indices use twice as many sick days. (cite)
  • Lower health care costs. Research confirms that corporations with fitness centers or on-site fitness classes may experience medical cost savings of several hundred per employee annually. 


This program is an excellent way to offer an effective workout in a positive atmosphere, at an affordable price. Each session is packed with a series of fun, dynamic exercises designed to tone, strengthen, and increase cardio fitness levels. A results-driven program and team-oriented conditioning style is designed to encourage and support participants no matter their fitness level!
Participants will take part of the following modes of exercise:


  • Dynamic warm-ups
  • Core training
  • Power development
  • Strength training
  • Flexibility
  • Metabolic conditioning
  • Endurance development
  • Speed, agility, and quickness