We develop and implement an effective one-on-one Wellness Coaching Program for individuals looking to better their health, wellness and overall lifestyle.

Are your employees looking to lose a few pounds, eat healthier, or find a better balance in life? Xynergy | mind body & soul will support their goals for health and improved well-being. Our team of trained and licensed health experts will personalize a program that makes healthier habits and lifestyle changes a priority employees can live and feel better.  Your investment will improved job performance and morale, decrease absenteeism and reduce health care costs.  Please note: Schedules are offered weekly, monthly or quarterly basis.

What to expect?

  • Learn more about your well-being and how to improve it
  • Get the tools and support you need to make positive changes in your life and health
  • Find information, motivations, and support to follow through with healthy change
  • Employees get a scheduled one on one consultation
  • Follow up to keep participants on track
  • Confidential record keeping
  • Live on-line scheduling and personalized profile for booking and notes
  • E-mail and phone support
  • Measurable data to track participation

Wellness Coaching@Work