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Employee wellness programs positively impact your bottom line. With health insurance costs rising for employers, ways to increase savings are top of mind for today’s business leaders. Healthy employees cost less, have greater productivity and higher morale. Business leaders are now realizing how wellness programs and health-management plans affect the bottom line.


Health seminars are a key element of a healthy workplace. It’s important to provide employees with information, tools and strategies to maintain a healthy mind and body. Let Xynergy Wellness help enhance the health of your organization. We work on your behalf to facilitate everything from start to finish. Topics available are essential components to wellness and can be incorporated into many facets of the workplace. With recent statistics showing 75% of Americans are overweight or obese, it makes financial sense for employers to invest in effective nutrition education-on-site. Service Providers offer a range of options from single 30-minute lunch-and-learn sessions to multi-session behavior modification courses. Seminars are fun, educational, interactive and motivational. The Service Providers may use a visual presentation and/or handouts. Rates vary based on Xynergy fee, Service Provider rate, length of seminar, topic, frequency, location, millage, and materials used.

To create an active culture in any organization, consider these health and wellness seminars:  They include, but are not limited to:    


  • Women’s Wellness
  • Men's Wellness
  • Mindfulness
  • Meditation 
  • Healthy Heart
  • Physical Activity—How to kick it up a notch
  • Nutrition: A Lifestyle, Not a Diet
  • Fitness 411
  • Weight Management
  • Nutrition 101 
  • Stress Management
  • Life & Work Balance 
  • Workplace Wellness
  • Healthy Sleep: Sleep from A to Zzz’s